A Salad That Feels Like Home – Why You’ll Love This Creamy Delight
There’s something comforting about the crunch of fresh veggies and fruit wrapped in a creamy, cool dressing. Maybe it reminds you of picnics with family, summer dinners on the patio, or a light lunch that made you feel nourished but never weighed down. This Creamy Cucumber, Carrot, and Apple Salad brings together health, taste, and nostalgia — all in one bowl.
What Makes Creamy Cucumber, Carrot, and Apple Salad So Special?
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Flavor Harmony: The sweetness of apples, the earthiness of carrots, and the coolness of cucumbers blend seamlessly with the creamy dressing.
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Texture Delight: A satisfying crunch from the fresh produce contrasts beautifully with the smooth dressing.
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Nutritional Boost: Packed with vitamins and fiber, this salad is as healthy as it is tasty.
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Versatility: Perfect as a side dish, light lunch, or even a refreshing snack.
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Quick and Easy: Ready in under 15 minutes, making it ideal for busy days.
Ingredients You’ll Need for Creamy Cucumber, Carrot, and Apple Salad
Fresh and Simple Ingredients
| Ingredient | Quantity |
|---|---|
| Cucumber (thinly sliced) | 1 medium |
| Carrot (julienned) | 1 large |
| Apple (chopped) | 1 medium |
| Greek yogurt | ½ cup |
| Mayonnaise | 2 tablespoons |
| Lemon juice | 1 tablespoon |
| Honey | 1 teaspoon |
| Dijon mustard | 1 teaspoon |
| Salt | To taste |
| Black pepper | To taste |
| Fresh dill (chopped) | 1 tablespoon |
| Fresh parsley (chopped) | 1 tablespoon |
Tip: For a tangier flavor, consider adding a splash of apple cider vinegar.
How to Make Creamy Cucumber, Carrot, and Apple Salad (Step-by-Step)
Step 1 – Prepare the Produce
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Wash and Peel: Clean all produce thoroughly. Peel the carrot and apple if desired.
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Slice and Chop:
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Thinly slice the cucumber.
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Julienne the carrot.
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Chop the apple into bite-sized pieces.
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Step 2 – Create the Creamy Dressing
In a mixing bowl, combine:
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Greek yogurt
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Mayonnaise
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Lemon juice
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Honey
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Dijon mustard
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Salt and black pepper
Whisk until smooth and well-blended.
Step 3 – Combine and Toss
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In a large bowl, add the sliced cucumber, julienned carrot, and chopped apple.
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Pour the dressing over the produce.
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Gently toss to ensure all pieces are evenly coated.
Step 4 – Garnish and Chill
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Sprinkle chopped fresh dill and parsley over the salad.
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Cover and refrigerate for at least 15 minutes to allow flavors to meld.
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